Testimonials
How Pilates has helped some of my clients
"I have been attending a Pilates class with Sheryl for two years and have enjoyed and benefited from her well taught and supervised sessions. I also have been to one to one sessions and was impressed by her efficient and helpful treatments. Her use of equipment was well taught and effective.
As a physiotherapist myself, I am confident that her assessments are thorough, careful, and backed by good knowledge. Her classes are conducted in a professional way, with careful supervision and correction of everyone in the group. Tactful and appropriate guidance is given in a very pleasant and helpful way.
I have and will again in the future be pleased to recommend Sheryl to other people."
Margaret Currie MCSP
"I started Pilates with Sheryl about 5 years ago. I had problems with my back and often lost time off work. As I got into Pilates and with Sheryl’s help it strengthened my back and I started to lose less and less time off work. Over the last 3 years I have lost no time off work at all.
Pilates isn’t a cure but the benefits are great. My posture is much better, my core strength is much better and my chest has opened up which makes exercise much better. Most of all I feel much better in myself. In truth Pilates has helped me a great deal."
R. Wright, Norwich
"Years of bad posture had left me with a chronic back ache which required regular visits to the chiropractor to treat. Since I have been attending one-to-one Pilates sessions with Sheryl my posture has improved greatly. I'm pleased to say that back ache and chiropractors visits are now a thing of the past. Good posture and better control of my core abdominal muscles means that I have also gained the unexpected benefit of looking slimmer too! "
A. Wright, Norwich
